asperger

Síndrome de Asperger

Na minha opinião a inclusão do Síndrome de Asperger na designação de Perturbação de Espetro do Autismo com a aprovação do DSM-V veio revelar de...
Saber mais »
Pais, filhos e escola

Pais e Filhos

A escola é, sem dúvida, parte fundamental na vida de uma criança, pois é nela que são passados os anos da sua infância, tão determinante...
Saber mais »
Brené Brown

Brené Brown

Brené Brown é uma investigadora que ao longo dos anos tem procurado perceber melhor as relações humanas. Numa ted talk divertida e simples, acaba por...
Saber mais »
toddler melting down

The 3 Things I Do When My Toddler Melts Down That Help Build Emotional Intelligence

Resolver conflitos é antes de mais expressar emoções, ser capaz de dizer o que nos vai na alma, o que estamos a sentir. Não há...
Saber mais »
New Year Resolutions

Not Another Resolution

New Year’s resolutions seem to be the epitome of goals; statements filled with promises, new beginnings, and a whole lot of motivation that will not...
Saber mais »
mentor

Prepare to Soar: the Mentor-Mentee Relationship

“Brokers,” “sounding boards,” “sources of social capital,” these are all words previously used to describe or identify mentors, who have long been known to provide...
Saber mais »
Successful

Are You Successful?

Many of us grew up wondering what we want to be when we grow up – even though we really need to stop asking our...
Saber mais »
creativity

How to let it flow

How much do you know about creativity and idea generation? When was the last time you felt creative? And perhaps more importantly, what did you...
Saber mais »
XXI century masculinity

XXI Century Masculinity

Imagine this: I ask you to cook a Thanksgiving turkey and tell you it must be tender, salty, and flavorful; it must have a hint...
Saber mais »
young man cleaning the house

Masculinidade no Século XXI

Imagine o seguinte: peço-lhe para cozinhar um peru de Natal e digo-lhe que tem que ser tenro, tem que ter sal, muito sabor e um...
Saber mais »
expert

Become an Expert in your Field

Want to become an expert but are unsure of what to do? Here are 6 tips to get you started on the journey! Deliberate Practice:...
Saber mais »
Expert

Are you an expert?

Wondering if you’re an expert in your field? According to Salas (2010), expertise encompasses one’s ability to perform repeatedly at high levels and describes the...
Saber mais »
think twice before you say good job

Think twice when you say “good job”

How many times have you heard or said, “good job,” “nice work,” “keep it up,” or “better luck next time?” Imagine someone asks you to...
Saber mais »
sleep is your superpower

Sleep is your Superpower

Why read a sleep article? Seriously, sleep is what parents forced us to do as kids, what we will surely do plenty of when we...
Saber mais »
take a nap

Take a Nap

Have you felt stressed today? Do you need to be productive today? Do you want to improve your performance at work? Do you feel tired,...
Saber mais »
prosperar na adversidade

Prosperar na adversidade

Covid, covid, covid. Que palavra tão iníqua e incrivelmente presente nos nossos dias…. umas vezes parece que não conseguimos escapar, outras que nunca vai acabar....
Saber mais »